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10-Minute Homemade Peanut Sauce

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10-Minute Homemade Peanut Sauce
  • Prep Time 5 min
  • Total Time 10 min
  • Servings 8
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Turn peanut butter into this great sauce. It's perfect with grilled poultry and meats.

Ingredients

1/2
cup creamy peanut butter
1/2
cup water
2
tablespoons lime juice
1/2
teaspoon ground coriander
1/2
teaspoon ground cumin
1/8
teaspoon salt
1/8
teaspoon ground red pepper (cayenne), if desired
2
cloves garlic, finely chopped

Directions

  • 1 In 1-quart saucepan, mix all ingredients with wire whisk. Heat over medium heat, stirring occasionally, until smooth and warm.
  • 2 Use sauce immediately, or cover and refrigerate up to 3 days or freeze up to 2 months.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Tablespoons
Calories
110
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
13%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
115mg
3%
Total Carbohydrate
4g
1%
(
Dietary Fiber
0g
0%
,
Sugars
1g
)
Protein
4g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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