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5-Ingredient Chicken Salad

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5-Ingredient Chicken Salad
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 5
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Try this super-quick mix of prepared ingredients, including ramen noodles, frozen cooked chicken breasts, and coleslaw for an easy entrée salad.

Ingredients

1
(16-oz.) pkg. 3-color coleslaw blend
2
tablespoons sliced green onions
1
(9-oz.) pkg. frozen cooked chicken breast strips, thawed
1/3
cup purchased citrus-flavored vinaigrette dressing
1
(3-oz.) pkg. chicken or oriental-flavor ramen noodle soup mix

Directions

  • 1 In large bowl, combine coleslaw blend, onions, chicken and salad dressing.
  • 2 Discard seasoning packet from soup mix; coarsely crush noodles. Add noodles to salad; stir gently to mix. Serve immediately.
Tips  

This salad can also be made with a two-color slaw mix. It won't be as colorful, but will still taste great. You can use chow mein noodles in place of the ramen noodles.

Crush the ramen noodles and slice the green onion ahead of time. Place them in separate sealed containers. Just before serving, mix with the remaining salad ingredients. This salad does not hold well once the salad dressing has been added.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/4 Cups
Calories
210
(
Calories from Fat
55
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
2g
10%
)
Cholesterol
45mg
15%
Sodium
420mg
18%
Total Carbohydrate
20g
7%
(
Dietary Fiber
2g
8%
,
Sugars
7g
)
Protein
19g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
24%
24%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 1 Vegetable; 2 Very Lean Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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