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All Shook Up Chex Mix

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All Shook Up Chex Mix
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 18
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The King loved peanut butter and banana sandwiches—some say he often added crisp bacon. Instead of a sandwich, try all these great flavors in one crunchy snack mix.

Ingredients

3
cups Honey Nut Chex™ cereal
3
cups Rice Chex™ cereal
1
tablespoon butter or margarine
1/2
cup creamy peanut butter
1/4
cup honey
1
package (5.5 oz) dried banana chips (2 cups)
8
slices bacon, crisply cooked, crumbled

Directions

  • 1 Line cookie sheet with waxed paper or foil. In large microwavable bowl, mix cereals.
  • 2 In 2-cup microwavable measuring cup, microwave butter, peanut butter and honey uncovered on High 1 to 2 minutes, stirring after 1 minute, until boiling. Pour over cereal, stirring until evenly coated.
  • 3 Microwave uncovered on High 3 minutes, stirring and scraping bowl every minute. Stir in banana chips. Spread on cookie sheet. Cool. Stir in bacon just before serving.
Tips  

1/2 cup ready-to-serve bacon pieces from a package can be used instead of the bacon slices.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
13%
(
Saturated Fat
4g
20%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
210mg
9%
Potassium
130mg
4%
Total Carbohydrate
20g
7%
(
Dietary Fiber
1g
6%
,
Sugars
8g
)
Protein
4g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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