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Apple-Almond Tossed Salad

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Apple-Almond Tossed Salad
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 12
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Potluck perfect! Prepared in 10 minutes, it makes enough for 12.

Ingredients

4
cups torn romaine lettuce
1/4
cup diced dried apricots
1/4
cup butter toffee-glazed sliced almonds
1
red-skinned apple, unpeeled, cored and cubed
4
green onions, sliced (1/4 cup)
1/4
cup orange marmalade
2
tablespoons olive oil
1
tablespoon lemon juice

Directions

  • 1 In large bowl, mix lettuce, apricots, almonds, apple and onions.
  • 2 In small bowl, mix marmalade, oil and lemon juice until well blended. Drizzle over salad; toss to mix.
Tips  

Look for flavored sliced almond salad toppers near the greens in the produce aisle.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
30
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
110mg
3%
Total Carbohydrate
12g
4%
(
Dietary Fiber
1g
4%
,
Sugars
9g
)
Protein
0g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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