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Apple and Caramel Bread Pudding

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Apple and Caramel Bread Pudding
  • Prep Time 15 min
  • Total Time 50 min
  • Servings 8
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Soymilk and fat-free ingredients offer a health twist to delicious bread pudding.

Ingredients

1
cup unsweetened applesauce
1
cup vanilla soymilk
1/2
cup fat-free egg product
1/4
cup packed brown sugar
1
teaspoon ground cinnamon
1
teaspoon vanilla
5
cups 1-inch cubes French bread
3
tablespoons sliced almonds
1/4
cup caramel fat-free topping, heated

Directions

  • 1 Heat oven to 350°F. Spray 9-inch quiche dish or pie plate with cooking spray.
  • 2 In large bowl, mix all ingredients except bread, almonds and caramel topping with wire whisk until smooth. Fold in bread. Pour into quiche dish; sprinkle with almonds.
  • 3 Bake 30 to 35 minutes or until golden brown and set. Cut into wedges. Drizzle caramel topping over each serving.
Tips  

Bread pudding made with a bread that's too soft can be very soft and almost mushy. Gently squeeze bread loaves to choose the one that has some resistance and doesn't feel like a marshmallow!

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
115mg
3%
Total Carbohydrate
29g
10%
(
Dietary Fiber
1g
6%
,
Sugars
15g
)
Protein
5g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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