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Apple Cinnamon Cereal Smoothies

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Apple Cinnamon Cereal Smoothies
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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Apple and cinnamon are a family favorite in this cereal smoothie.

Ingredients

1/2
cup Apple Cinnamon Cheerios™ cereal
1
cup 2% milk
1
container (5.3 oz) Yoplait® Greek 100 protein apple pie or vanilla yogurt

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth, stopping blender once to scrape sides.
  • 2 Pour into 2 glasses. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
25
)
Daily Value
Total Fat
3g
4%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
10mg
4%
Sodium
135mg
6%
Potassium
200mg
6%
Total Carbohydrate
19g
6%
(
Dietary Fiber
0g
0%
,
Sugars
13g
)
Protein
12g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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