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Apple-Cinnamon Overnight Cereal and Oatmeal

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Apple-Cinnamon Overnight Cereal and Oatmeal
  • Prep Time 5 min
  • Total Time 8 hr 0 min
  • Servings 1
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Wake up to a hearty grab-and-go breakfast of cereal, fruit and oatmeal.

Ingredients

1
container (5.3 oz) Yoplait® Greek 100 protein apple pie yogurt
2
tablespoons uncooked old-fashioned or quick-cooking oats
2
tablespoons coarsely crushed Honey Nut Cheerios™ cereal
1/4
cup diced apple
Cinnamon and raisins, if desired for garnish

Directions

  • 1 In container with tight-fitting cover, mix yogurt, uncooked oats and cereal. Stir in apple.
  • 2 Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Garnish as desired.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Make your own flavor combinations with any fresh fruit or yogurt you like! Try coconut yogurt with sliced bananas, strawberry yogurt with fresh blueberries, vanilla yogurt and raspberries, or tropical yogurt with fresh pineapple chunks.

Don't have any oats on hand? Replace the 2 tablespoons of oats with more crushed cereal.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
1%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
90mg
3%
Total Carbohydrate
25g
8%
(
Dietary Fiber
2g
8%
,
Sugars
11g
)
Protein
16g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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