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Apple, Kale, and Feta Salad

(7 reviews)
Apple, Kale, and Feta Salad
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6
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The perfect flavor combination! This salad will last several days in the fridge. And you can't beat the health benefits of kale.

Ingredients

1
bunch kale
kosher Large pinch salt
1
apple, chopped
1/2
red onion, chopped
1/2
cup walnuts, chopped
1/2
cup crumbled feta cheese
3
tbsp olive oil
2
tbsp apple cider vinegar
2
tbsp lemon juice
Salt & pepper to taste

Directions

  • 1 Prepare kale: rinse, remove stems and chop into strips. Place in a bowl. Sprinkle with a large pinch of kosher salt. Massage salt into the kale for 3-5 minutes. The kale will appear darker in color and slightly wilted when you are done. (Massaging kale in this manner will decrease the bitterness.)
  • 2 Combine kale with remaining ingredients: chopped apple, chopped red onion, walnuts, and feta cheese.
  • 3 Prepare dressing. Combine: olive oil, apple cider vinegar, and lemon juice. Toss over salad.
  • 4 Add salt & pepper to taste.
Nutrition Information 
No nutrition information available for this recipe
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