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Apple-Wild Rice Oven Pancake

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Apple-Wild Rice Oven Pancake
  • Prep Time 15 min
  • Total Time 31 min
  • Servings 6
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A great recipe for leftover wild rice! Apples and wild rice make a great-tasting combination in this speedy breakfast delight.

Ingredients

2
cups Original Bisquick™ mix
1
cup milk
2
tablespoons sugar
2
tablespoons vegetable oil
2
eggs
1/2
cup cooked wild rice
1
medium cooking apple, peeled and chopped (1 cup)
Lingonberry sauce, if desired

Directions

  • 1 Heat oven to 425ºF. Grease jelly roll pan, 15 1/2x10 1/2x1 inch.
  • 2 Stir Bisquick, milk, sugar, oil and eggs in large bowl until blended. Stir in wild rice and apple. Spread in pan.
  • 3 Bake uncovered 14 to 16 minutes or until top is light golden brown. Serve immediately, with lingonberry sauce.
Tips  

Since wild rice takes a while to cook, why not make it ahead and freeze, and make extra for that favorite soup or casserole.

Try fruit-flavored syrup instead of the Lingonberry sauce.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
115
)
Daily Value
Total Fat
13 g
(
Saturated Fat
3 g
)
Cholesterol
75 mg
Sodium
610 mg
Potassium
170 mg
Total Carbohydrate
37 g
(
Dietary Fiber
1 g
)
Protein
7 g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
12%
12%
Iron
8%
8%
Exchanges:
2 1/2 Starch; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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