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Apricot-Glazed Lamb Chops

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Apricot-Glazed Lamb Chops
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 8
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Enjoy this baked apricot-glazed lamb that’s ready in 25 minutes – perfect for a dinner.

Ingredients

1/4
cup apricot preserves or jam, large pieces finely chopped
2
teaspoons chopped fresh tarragon or 1/2 teaspoon dried tarragon leaves
1/4
teaspoon Dijon mustard
8
lean lamb rib chops (about 1 1/4 lb)
1/4
teaspoon salt
1/8
teaspoon pepper

Directions

  • 1 Heat oven to 450°F. Line 15x10-inch pan with sides with foil. In small bowl, mix preserves, tarragon and mustard; set aside.
  • 2 Heat 10-inch nonstick skillet over medium-high heat. Sprinkle both sides of lamb chops with salt and pepper; place in hot skillet. Cook 4 to 6 minutes, turning once, until brown on both sides. Place lamb in pan; spoon apricot mixture evenly over tops.
  • 3 Bake 7 to 10 minutes or until desired doneness.
Tips  

"I am always looking for easy and new recipes to serve to my family. This one is extra-quick, I'll pick a really fast side dish like couscous or pasta to go with it." Becky

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
3 1/2g
19%
,
Trans Fat
1g
)
Cholesterol
70mg
23%
Sodium
140mg
6%
Potassium
260mg
7%
Total Carbohydrate
7g
2%
(
Dietary Fiber
0g
0%
,
Sugars
5g
)
Protein
20g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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