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Arugula Pear Salad

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Arugula Pear Salad
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8
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Peppery salad greens and sweet pears get tossed with crunchy pecans, creamy blue cheese and a sweet tangy dressing – an elegant side dish ready in 10 minutes.

Ingredients

Dressing

1/3
cup fig preserves
1/4
cup olive oil
3
tablespoons white balsamic vinegar
1/4
teaspoon salt
1/8
teaspoon pepper

Salad

6
cups torn arugula
2
medium pears, sliced
2
oz blue cheese, crumbled (1/2 cup)
1/2
cup chopped walnuts or pecans, toasted

Directions

  • 1 In food processor, place all dressing ingredients. Cover; process until smooth.
  • 2 On platter or 8 salad plates, arrange arugula and pears. Sprinkle with cheese and nuts. Drizzle with dressing. Serve immediately.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
Daily Value
Total Fat
14g
0%
(
Saturated Fat
3g
0%
)
Sodium
180mg
0%
Total Carbohydrate
18g
0%
(
Dietary Fiber
2g
0%
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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