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Asian Kohlrabi Slaw

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Asian Kohlrabi Slaw
  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 6
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Add Asian flavors to your family’s meal! Enjoy this vegetable salad - a perfect side dish.

Ingredients

4
medium kohlrabi (1 1/4 lb.), peeled
3
medium carrots
1
cup radishes, trimmed
1/3
cup rice vinegar
2
tablespoons sugar
2
teaspoons dark sesame oil
1
tablespoon soy sauce
Dash ground red pepper (cayenne)

Directions

  • 1 In food processor bowl with medium shredding blade, shred kohlrabi, carrots and radishes.
  • 2 In large bowl, combine all remaining ingredients; mix well. Add shredded vegetables; toss to coat. Cover; refrigerate at least 1 hour to blend flavors.
Tips  

Kohlrabi, also called cabbage turnip, is a member of the turnip family. The pale green or purple-white bulb tastes similar to a sweet, mild turnip. Both the bulb and greens are edible. The bulb can be sliced raw into salads, used in stir-fries, or steamed. The smallest bulbs are the most tender bulbs. Purchase kohlrabi that is firm, heavy and unblemished.

Dark sesame oil is made from toasted sesame seed. Its rich, nutty taste adds an accent to Asian-style recipes. The oil doesn’t keep well, and must be stored in the refrigerator.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 2/3 Cup
Calories
80
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
0g
0%
)
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
13g
4%
(
Dietary Fiber
4g
16%
,
Sugars
10g
)
Protein
2g
Daily Value*:
Vitamin A
200%
200%
Vitamin C
70%
70%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
2 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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