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Asparagus Quiche

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Asparagus Quiche
  • Prep Time 15 min
  • Total Time 1 hr 20 min
  • Servings 6
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Spring's bellweather vegetable makes an appearance in this simple quiche, made easy with prepared pie crust and pre-sliced mushrooms.

Ingredients

1
Pillsbury™ refrigerated pie crust, softened as directed on box
1
can (10.5 oz) cut spears asparagus, well drained
1
jar (2.5 oz) sliced mushrooms, well drained
1
cup shredded Swiss cheese (4 oz)
2
tablespoons all-purpose flour
3
eggs, slightly beaten
1/2
cup half-and-half
1/2
teaspoon salt
1/8
teaspoon pepper
1/8
teaspoon ground nutmeg

Directions

  • 1 Heat oven to 350°F. Place pie crust in 9-inch glass pie pan as directed on box for One-Crust Filled Pie. Place asparagus and mushrooms in crust.
  • 2 In large bowl, toss cheese with flour. Stir in eggs, half-and-half, salt, pepper and nutmeg. Pour over asparagus and mushrooms.
  • 3 Bake 55 to 60 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.
Tips  

If fresh asparagus is in abundance, substitute 1/2 pound for the canned asparagus. Remove the tough ends by breaking them off as far down as the stalks snap easily; cut the remaining into 1/2-inch pieces.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
180
)
Daily Value
Total Fat
20g
31%
(
Saturated Fat
9g
45%
,
Trans Fat
0g
)
Cholesterol
135mg
45%
Sodium
620mg
26%
Potassium
200mg
6%
Total Carbohydrate
23g
8%
(
Dietary Fiber
1g
6%
,
Sugars
3g
)
Protein
11g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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