Skip to main content

Bacon-Tomato Dip

(0 reviews)
Bacon-Tomato Dip
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 12
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

With just 15 minutes and 5 ingredients, whip up a creamy dip starting bacon—always a party pleaser. It’s an easy winner on all your favorite fresh veggies.

Ingredients

1
container (8 oz) reduced-fat sour cream
1/4
cup reduced-fat mayonnaise or salad dressing
2
tablespoons cooked real bacon pieces (from 2.8-oz package)
1
medium tomato, seeded, diced (3/4 cup)
2
medium green onions, sliced (2 tablespoons)
Assorted fresh vegetables (bell pepper strips, broccoli, cauliflower florets, cucumber slices, radishes)

Directions

  • 1 In medium bowl, mix sour cream and mayonnaise. Stir in bacon, tomato and onions.
  • 2 Serve with vegetables for dipping.
Tips  

Packages of cooked real bacon pieces are found near the salad dressings in the grocery store. Cook and crumble bacon yourself if you prefer.

To seed the tomato, cut it in half and squeeze gently out seeds and juice over the sink. Go ahead and use your clean fingers to help remove the seeds.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
2g
9%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
75mg
3%
Potassium
170mg
5%
Total Carbohydrate
4g
1%
(
Dietary Fiber
1g
4%
,
Sugars
2g
)
Protein
2g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet