Baked Apple Oatmeal

Good morning to the old-fashioned goodness of oatmeal baked a new-fashioned way with tart apples.

LiveBetterAmericaRecipe by LiveBetterAmerica

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15 minutes

1 hour

8 servings



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Nutrition Info

  • 1 Serving
  • 260
  • 5g
    (Saturated Fat 2 1/2g, Trans Fat 0g)
  • 10mg
  • 150mg
  • 45g
    (Dietary Fiber 4g, Sugars 24g)
  • 9g
  • Percent Daily Value*
  • 8%
  • 0%
  • 20%
  • 10%
  • Exchanges
  • 1/2
  • 1
  • 1/2
  • 1 1/2
  • Carbohydrate Choices
  • 3

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Far From Ordinary Oatmeal

    Oatmeal is loaded with complex carbs that give you energy to get up and go. Try it for breakfast topped with fresh berries for a fiber-plus.

Ingredients

  • 2 2/3  cups old-fashioned oats
  • 1/2  cup raisins
  • 4  cups fat-free (skim) milk
  • 1/3  cup packed brown sugar
  • 2  tablespoons butter or margarine, melted
  • 1  teaspoon ground cinnamon
  • 1/4  teaspoon salt
  • 2  medium apples, chopped (2 cups)
  • 1/2  cup chopped walnuts, if desired
  • Additional fat-free (skim) milk, if desired

Directions

  1. 1Heat oven to 350°F. In 2-quart casserole, mix oats, raisins, 4 cups milk, the brown sugar, butter, cinnamon, salt and apples.
  2. 2Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Top with walnuts. Serve with additional milk.
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