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Baked Apples

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Baked Apples
  • Prep Time 10 min
  • Total Time 50 min
  • Servings 4
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Dessert ready in 50 minutes! Choose to bake or microwave these delicious apples - a wonderful treat.

Ingredients

4
large unpeeled tart cooking apples (Rome, Granny Smith, Greening)
2
to 4 tablespoons granulated or packed brown sugar
4
teaspoons butter or margarine
1/2
teaspoon ground cinnamon

Directions

  • 1 Heat oven to 375°F.
  • 2 Core apples to within 1/2 inch of bottom. Peel 1-inch strip of skin from around middle of each apple, or peel upper half of each apple to prevent splitting. Place apples in ungreased glass baking dish.
  • 3 Place 1 teaspoon to 1 tablespoon sugar, 1 teaspoon butter and 1/8 teaspoon cinnamon in center of each apple. Sprinkle with additional cinnamon. Pour water into baking dish until 1/4 inch deep.
  • 4 Bake 30 to 40 minutes or until apples are tender when pierced with a fork. (Time will vary depending on size and variety of apple.) Spoon syrup in dish over apples several times during baking if desired.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
2g
10%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
25mg
1%
Potassium
250mg
7%
Total Carbohydrate
39g
13%
(
Dietary Fiber
5g
19%
,
Sugars
28g
)
Protein
0g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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