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Baked Bow-Tie Pasta and Winter Squash

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Baked Bow-Tie Pasta and Winter Squash
  • Prep Time 15 min
  • Total Time 35 min
  • Servings 6
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Bow-tie pasta pairs with winter squash and parmesan cheese for a creamy flavorful casserole.

Ingredients

1
box (16 oz) bow-tie (farfalle) pasta
2
tablespoons butter
1
large sweet onion, chopped
2
packages (10 oz each) frozen winter squash, thawed
1 1/4
cups Progresso™ chicken broth (from 32-oz carton)
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1/2
teaspoon salt
1
cup shredded Parmesan cheese

Directions

  • 1 Heat oven to 375°F. Spray 2-quart round baking dish with cooking spray. Cook and drain pasta as directed on box.
  • 2 Meanwhile, in 12-inch skillet, melt butter over medium heat. Add onion; cook and stir over medium-high heat about 5 minutes or until soft and beginning to brown. Stir in thawed squash, chicken broth, thyme and salt. Cook and stir 3 to 5 minutes or until slightly thickened. Stir in 1/2 cup of the cheese.
  • 3 In large bowl, toss pasta with squash mixture. Spoon into baking dish; sprinkle with remaining 1/2 cup Parmesan cheese.
  • 4 Bake uncovered 10 to 15 minutes or until hot and cheese begins to brown.
Tips  

Using frozen winter squash is an easy way to add flavor and nutrients to this creamy bow-tie pasta dish.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
480
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
16%
(
Saturated Fat
6g
29%
,
Trans Fat
0g
)
Cholesterol
25mg
8%
Sodium
1010mg
42%
Potassium
350mg
10%
Total Carbohydrate
75g
25%
(
Dietary Fiber
5g
22%
,
Sugars
2g
)
Protein
20g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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