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Baked Chicken Dijon

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Baked Chicken Dijon
  • Prep Time 25 min
  • Total Time 55 min
  • Servings 6
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Leftover rotisserie chicken? Here's a delicious way to use it.

Ingredients

3
cups uncooked bow-tie (farfalle) pasta (6 oz)
2
cups frozen broccoli cuts
2
cups cubed cooked chicken
1/3
cup diced roasted red bell peppers (from 7-oz jar)
1
can (10 3/4 oz) condensed cream of chicken or cream of mushroom soup
1/3
cup Progresso™ chicken broth (from 32-oz carton)
3
tablespoons Dijon mustard
1
tablespoon finely chopped onion
1/2
cup shredded Parmesan cheese

Directions

  • 1 Heat oven to 375°F. Spray 2 1/2-quart casserole with cooking spray. Cook pasta as directed on package, adding broccoli for the last 2 minutes of cooking. Drain pasta and broccoli.
  • 2 Meanwhile, in casserole, mix chicken and bell peppers. In small bowl, mix soup, broth, mustard and onion; stir into chicken mixture. Stir in pasta and broccoli. Sprinkle with cheese.
  • 3 Cover; bake about 30 minutes or until hot in center and cheese is melted.
Tips  

You can use fresh broccoli in this casserole. Cut into 1- to 1 1/2-inch pieces and add to the boiling pasta during the last 2 to 3 minutes of cooking time.

One pound of boneless skinless chicken breasts cooked will give you 2 cups of cooked chicken.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
3 1/2g
18%
,
Trans Fat
0g
)
Cholesterol
50mg
17%
Sodium
920mg
38%
Potassium
310mg
9%
Total Carbohydrate
33g
11%
(
Dietary Fiber
3g
13%
,
Sugars
2g
)
Protein
24g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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