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Baked Chili with Cornmeal Crust

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Baked Chili with Cornmeal Crust
  • Prep Time 10 min
  • Total Time 60 min
  • Servings 8
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Enjoy chili with a nice piece of corn bread? Then you’ll love this dish! The corn bread bakes on top of a slow oven-simmering chili.

Ingredients

1
lb lean (at least 80%) ground beef
1
small onion, chopped (1/4 cup)
1
tablespoon Original Bisquick™ mix
1
tablespoon chili powder
3
tablespoons water
2
cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
1
can (15.25 oz) whole kernel corn, drained
1
teaspoon salt
3/4
cup Original Bisquick™ mix
3/4
cup yellow cornmeal
2/3
cup milk
1
egg

Directions

  • 1 Heat oven to 350ºF. In 2-quart saucepan, cook beef and onion stirring frequently, until beef is brown and onion is tender; drain.
  • 2 In small bowl, mix 1 tablespoon Bisquick mix, the chili powder and water; add to beef mixture. Stir in tomatoes, corn and salt. Heat to boiling, stirring frequently. Pour into ungreased 8-inch square (2-quart) glass baking dish or 2-quart casserole.
  • 3 Stir remaining ingredients until blended; pour over beef mixture.
  • 4 Bake uncovered 35 to 40 minutes or until golden brown.
Tips  

For 5 grams of fat and 235 calories per serving, substitute ground turkey breast for the ground beef and use Bisquick Heart Smart® mix.

Serve with a mixed-greens salad, red and green grapes and, for dessert, brownies.

Accompany with diced tomatoes, sour cream, chopped cilantro, tortilla chips, and shredded lettuce for an all-out chili buffet!

You’ll get even more chili flavor if you use a 14 1/2-ounce can chili-ready tomatoes in place of the whole tomatoes.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
265
(
Calories from Fat
110
)
Daily Value
Total Fat
12 g
(
Saturated Fat
4 g
)
Cholesterol
60 mg
Sodium
650 mg
Potassium
380 mg
Total Carbohydrate
27 g
(
Dietary Fiber
3 g
)
Protein
15 g
Daily Value*:
Vitamin A
12%
12%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
14%
14%
Exchanges:
1 Starch; 2 Vegetable; 1 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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