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Baked Fish Stick Sandwiches

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Baked Fish Stick Sandwiches
  • Prep Time 5 min
  • Total Time 30 min
  • Servings 4
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We have created a great way to have fish sandwiches at home!

Ingredients

1
can Pillsbury™ refrigerated crusty French loaf
1/4
cup tartar sauce
8
frozen breaded fish sticks
1
cup shredded lettuce

Directions

  • 1 Heat oven to 350°F. Lightly spray cookie sheet with cooking spray.
  • 2 Cut loaf of dough crosswise into 4 pieces to make buns. Place dough pieces seam sides down and 2 inches apart on cookie sheet. With sharp knife, cut 2 diagonal slashes, 1/2 inch deep, on top of each. Place fish sticks on cookie sheet next to dough.
  • 3 Bake 21 to 24 minutes or until buns are golden brown. Cool 2 minutes.
  • 4 With serrated knife, cut buns in half horizontally. Spread bottom half of each bun with 1 tablespoon tartar sauce. Top each with 2 fish sticks and 1/4 cup lettuce. Cover each with top half of bun.
Tips  

Fish patties can be used instead of the fish sticks. However, they may need to bake longer.

Another time, top the fish sticks with deli coleslaw instead of the shredded lettuce and omit the tartar sauce.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
330
(
Calories from Fat
110
)
Daily Value
Total Fat
13g
19%
(
Saturated Fat
2 1/2g
12%
,
Trans Fat
0g
)
Cholesterol
10mg
4%
Sodium
690mg
29%
Potassium
70mg
2%
Total Carbohydrate
45g
15%
(
Dietary Fiber
0g
0%
,
Sugars
5g
)
Protein
9g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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