Baked Tilapia with White Wine and Tomatoes

  • Prep 3 min
  • Total 40 min
  • Servings 4

Ingredients

  • 4 (4-oz) tilapia fillets
  • 1 can diced tomatoes with olive oil and garlic
  • 1 shallot, chopped
  • 1/4 cup white wine

Steps

  • 1
    Preheat oven to 350°F.
  • 2
    Place the tilapia fillets in a single layer in a shallow baking dish. Pour the tomatoes over and then sprinkle with the shallots. Drizzle the white wine evenly throughout the dish.
  • 3
    Bake for 20 minutes, then stir. Return to the oven and bake for an additional 10 minutes. Stir again, and check for doneness. The tilapia should flake easily with a fork. If not, return it to the oven for an additional 5-10 minutes.

No nutrition information available for this recipe
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