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Banana-Orange Smoothie

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Banana-Orange Smoothie
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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Looking for a delicious smoothie? Then check out this banana, orange and apricot beverage that can be made ready in just 5 minutes!

Ingredients

2
(5.5-oz.) cans apricot nectar (1 1/2 cups)
1
small ripe banana, sliced
1
cup orange sherbet

Directions

  • 1 In blender container, combine all ingredients; blend on medium speed until smooth. Pour into glasses.
Tips  

Double or triple the recipe for a small brunch gathering.

One cup of sherbet is half of a pint or 1/4 of a quart. Use a sharp, heavy knife to cut through the sherbet to obtain a 1-cup portion.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
1g
5%
)
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
65g
22%
(
Dietary Fiber
2g
8%
,
Sugars
53g
)
Protein
2g
Daily Value*:
Vitamin A
50%
50%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 3 1/2 Fruit; 4 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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