Skip to main content

Barbecue Chicken with Dinner Roll

(0 reviews)
Barbecue Chicken with Dinner Roll
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

With three staples from your 'fridge and freezer, you can serve up a tasty dinner in just 10 minutes!

Ingredients

2/3
cup refrigerated fully cooked shredded chicken in barbecue sauce
1/4
to 1/2 cup coleslaw, if desired
2
soft white dinner rolls

Directions

  • 1 On 2 individual serving plates, serve rolls, chicken and coleslaw, or split rolls horizontally, fill with chicken mixture and top with coleslaw.
Tips  

Add a speedy salad kit or some crunchy baby-cut carrots to complete the meal.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
13%
(
Saturated Fat
2g
11%
,
Trans Fat
1g
)
Cholesterol
25mg
8%
Sodium
780mg
33%
Potassium
180mg
5%
Total Carbohydrate
41g
14%
(
Dietary Fiber
0g
0%
,
Sugars
15g
)
Protein
12g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet