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Barbecue Chili with Corn

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Barbecue Chili with Corn
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6
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Come home to a hearty chili made using beef, Muir Glen® tomatoes and corn - ready in 30 minutes.

Ingredients

1
lb lean (at least 80%) ground beef
1
large onion, chopped (1 cup)
1
can (22 oz) southern pit barbecue grilling beans, undrained
1
can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1
can (8 oz) tomato sauce
1
box (9 oz) frozen corn
1
tablespoon chili powder
1
teaspoon ground cumin
1/2
cup shredded Cheddar cheese (2 oz)
2
cups corn chips

Directions

  • 1 In heavy 3-quart saucepan, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in remaining ingredients except cheese and corn chips. Heat to boiling; reduce heat. Simmer uncovered 5 to 10 minutes, stirring occasionally, until corn is tender. Top individual servings with cheese and corn chips.
Tips  

You can use any type of baked beans in this spicy chili that goes from start to finish in 30 minutes.

Substitute fresh corn kernels for the frozen corn.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
(
Calories from Fat
160
)
Daily Value
(
Trans Fat
1/2g
)
Daily Value*:
Vitamin A
20%
20%
Exchanges:
Free
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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