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Barbecue Snack Mix

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Barbecue Snack Mix
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 15
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Bring the flavor from Kansas one of the country’s great barbecue capitals together with honey-roasted peanuts for this flavorful savory snack.

Ingredients

3
cups Rice Chex™ cereal
3
cups Corn Chex™ cereal
1 1/2
cups bite-size pretzel twists
1 1/2
cups bite-size cheese crackers
3/4
cup honey-roasted peanuts
1/2
cup barbecue sauce
1
tablespoon vegetable oil
3/4
teaspoon onion powder
3/4
teaspoon garlic powder

Directions

  • 1 In large microwavable bowl, mix cereals, pretzels, crackers and peanuts.
  • 2 In medium bowl, mix remaining ingredients until well blended. Pour over cereal mixture, stirring until evenly coated.
  • 3 Microwave uncovered on High 7 minutes, stirring every 2 minutes. Spread on foil or paper towels to cool, about 15 minutes. Store in airtight container.
Tips  

Use your all-time favorite or try a new barbecue sauce flavor—honey, hickory smoked, chipotle, raspberry are all tasty choices.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
60
)
Daily Value
Total Fat
6g
10%
(
Saturated Fat
1 1/2g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
110mg
3%
Total Carbohydrate
21g
7%
(
Dietary Fiber
1g
5%
,
Sugars
5g
)
Protein
4g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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