Skip to main content

Basil Scalloped Corn

(0 reviews)
Basil Scalloped Corn
  • Prep Time 10 min
  • Total Time 1 hr 5 min
  • Servings 10
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Scalloped corn seasoned with basil and dotted with red and green peppers stands ready to serve as a perfect accompaniment to any plated entree.

Ingredients

1
tablespoon butter or margarine
1/2
cup chopped onion (1 medium)
2
cans (11 oz each) whole kernel corn with red and green peppers, undrained
2
tablespoons all-purpose flour
1
can (14.75 oz) cream style corn
1
teaspoon dried basil leaves
1/2
teaspoon seasoned salt
2
eggs, beaten

Directions

  • 1 Heat oven to 350°F. Spray 1 1/2-quart casserole or soufflé dish with cooking spray. In 10-inch nonstick skillet, melt butter over medium-high heat. Add onion; cook 2 to 4 minutes, stirring occasionally, until crisp-tender.
  • 2 Stir in remaining ingredients until well blended. Pour into casserole.
  • 3 Bake uncovered 45 to 55 minutes or until set and knife inserted 1 inch from edge comes out clean.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
30
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
1g
5%
,
Trans Fat
0g
)
Cholesterol
45mg
15%
Sodium
380mg
16%
Potassium
110mg
3%
Total Carbohydrate
21g
7%
(
Dietary Fiber
2g
9%
,
Sugars
5g
)
Protein
4g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet