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Bell Pepper Rajas

(1 review)
Bell Pepper Rajas
  • Prep Time 5 min
  • Total Time 8 min
  • Servings 6
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Top green, red and yellow bell peppers with cheese, olives and crushed red pepper for an appetizer that's bursting with color and flavor.

Ingredients

1/2
green bell pepper, seeded and cut into 6 strips
1/2
red bell pepper, seeded and cut into 6 strips
1/2
yellow bell pepper, seeded and cut into 6 strips
3/4
cup shredded Monterey Jack cheese (3 ounces)
2
tablespoons chopped ripe olives
1/4
teaspoon crushed red pepper

Directions

  • 1 Cut bell pepper strips crosswise in half. Arrange close together in ungreased broilerproof pie pan, 9x1 1/4 inches, or round pan, 9x2 inches. Sprinkle with cheese, olives and red pepper.
  • 2 Set oven control to broil. Broil peppers with tops 3 to 4 inches from heat about 3 minutes or until cheese is melted.
Tips  

Expert Tips

Rajas "strips" usually refers to ribbons of chilies.

Nutrition 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
65
(
Calories from Fat
45 ),
% Daily Value
Total Fat
5 g
5 %
(Saturated Fat
3 g,
3 %
),
Cholesterol
15 mg
15 %;
Sodium
115 mg
115 %;
Total Carbohydrate
2 g
2 %
(Dietary Fiber
1 g
1 %
),
Protein
4 g
4 %
;
% Daily Value*:
Vitamin A
36%;
Vitamin C
56%;
Calcium
10%;
Iron
2%;
Exchanges:
1/2 Vegetable; 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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