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Berries with Warm Custard Sauce

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Berries with Warm Custard Sauce
  • Prep Time 5 min
  • Total Time 10 min
  • Servings 8
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Stop and take another look! This quick-to-fix custard sauce isn’t one of the fat-laden recipes you might be used to seeing. In fact, it’s cholesterol free and fat free!

Ingredients

1/2
cup sweetened applesauce
2/3
cup fat-free cholesterol-free egg product
1
teaspoon vanilla
1/4
teaspoon almond extract
1
egg white
2
pints berries

Directions

  • 1 Mix all ingredients except berries in 2-quart heavy saucepan. Heat over low heat, stirring constantly, just until mixture is warm.
  • 2 Beat with electric mixer on medium speed 10 minutes or until mixture is doubled in volume. Immediately serve over berries. Refrigerate any remaining sauce.
Tips  

Garnished with sprigs of fresh mint, this mouthwatering custard sauce makes an extra-special topping for ice cream, fruit salad, pound cake and angel food.

Add even more flavor by using a cinnamon-flavored applesauce instead of the regular.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
(
Saturated Fat
0g
)
Cholesterol
0mg
Sodium
35 mg
Potassium
135 mg
Total Carbohydrate
11 g
(
Dietary Fiber
5 g
)
Protein
3 g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
26%
26%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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