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Berry Streusel Kringle

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Berry Streusel Kringle
  • Prep Time 5 min
  • Total Time 0 min
  • Servings 1
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Garnish a Fiber One™ 150 calorie blueberry streusel bar with cottage cheese, fresh berries and mashed berry sauce for a scrumptious treat you can feel good about.

Ingredients

1
Fiber One™ 150 calorie blueberry streusel bar
1
tablespoon fat-free cottage cheese
2
tablespoons mashed berry sauce (1 teaspoon of blueberries, 2 strawberries)
1
strawberry, sliced
4
fresh blueberries

Directions

  • 1 Place a Fiber One Blueberry Streusel Bar on plate, top with creamy cottage cheese and sweet berry sauce. Garnish with blueberries and sliced strawberries.
Tips  

Berry Feliz

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
80mg
2%
Total Carbohydrate
31g
10%
(
Dietary Fiber
6g
24%
,
Sugars
11g
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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