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Biscuit Taco Cups

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Biscuit Taco Cups
  • Prep Time 45 min
  • Total Time 45 min
  • Servings 8
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Refrigerated biscuits make a grand holder for taco filling and all its trimmings!

Ingredients

1 1/2
lb lean (at least 80%) ground beef
1
can (15.5 oz) spicy chili beans, undrained
1
package (1 oz) Old El Paso™ 40% less-sodium taco seasoning mix
1/2
cup water
1
can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated Original biscuits
1
cup shredded Cheddar cheese (4 oz)
1/2
cup shredded iceberg lettuce
1/2
cup chopped tomato
1/2
cup sour cream
1/2
cup Old El Paso™ Salsa
Corn chips, if desired
1
large avocado, pitted, peeled and chopped

Directions

  • 1 Heat oven to 375°F. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Add beans, taco seasoning mix and water; mix well. Heat to boiling; reduce heat to medium. Simmer 8 to 10 minutes, stirring occasionally, until slightly thickened.
  • 2 Meanwhile, spray outside bottoms and sides of 8 (6-oz) custard cups with cooking spray. Separate dough into 8 biscuits. Press or roll each biscuit into 4 1/2-inch round. Press 1 round to fit over outside of each cup. Place cups upside down on 17x12-inch half-sheet pan.
  • 3 Bake 15 to 16 minutes or until deep golden brown. Remove biscuit cups from custard cups. Place on plates. Spoon beef mixture into biscuit cups. Top with cheese, lettuce, tomato, sour cream, salsa, corn chips and avocado.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
500
(
Calories from Fat
240
)
Daily Value
Total Fat
26g
40%
(
Saturated Fat
11g
55%
,
Trans Fat
1/2g
)
Cholesterol
75mg
25%
Sodium
1250mg
52%
Potassium
560mg
16%
Total Carbohydrate
41g
14%
(
Dietary Fiber
4g
17%
,
Sugars
9g
)
Protein
25g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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