Skip to main content

Black Widow Dip

(0 reviews)
Black Widow Dip
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 12
  • Pinterest
    163
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    163
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Add Mexican flavors to your Halloween appetizers! Serve this tasty dip made using Progresso™ black beans served with tortilla chips.

Ingredients

1
clove garlic, peeled
1
jalapeño chile, halved, seeded
2
cans (15 oz each) Progresso™ black beans, drained, rinsed
1/2
cup olive oil
1/4
cup fresh cilantro leaves
3/4
teaspoon chili powder
1/2
teaspoon salt
1/2
teaspoon ground cumin
1/4
cup sour cream
Tortilla chips, if desired

Directions

  • 1 In food processer, place garlic and jalapeño. Cover; process until finely chopped. Add beans, oil, cilantro, chili powder, salt and cumin. Cover; process until smooth.
  • 2 Spoon 1/4 cup dip into small resealable food-storage plastic bag; seal bag. Spread remaining dip in 9-inch round (2-quart) glass baking dish. Spread sour cream over dip. Cut off tiny corner of plastic bag. Twist bag above dip; squeeze bag to pipe spiderweb over dip. Pull knife through spiderweb, from center to edge, to complete design. Serve with tortilla chips.
Tips  

To add heat to this dip, leave the seeds in the jalapeño, or use chipotle chile pepper powder instead of chili powder.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Daily Value
Total Fat
10g
0%
(
Saturated Fat
2g
0%
)
Sodium
320mg
0%
Total Carbohydrate
10g
0%
(
Dietary Fiber
3g
0%
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet