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Bliss Bowl

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Bliss Bowl
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2
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This recipe is inspired by Freshii, building fresh custom food fast!

Ingredients

2
cups cooked brown rice
1/2
cup sliced fresh mushrooms
1/2
cup chopped fresh tomato
1/4
of a chopped peeled pitted avocado
1
tablespoon crumbled chèvre (goat) cheese
2
teaspoons olive oil
1
tablespoon balsamic vinegar

Directions

  • 1 In a large bowl, mix all ingredients.
  • 2 Divide among two individual serving bowls. Serve immediately.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
2 1/2g
11%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
350mg
10%
Total Carbohydrate
50g
17%
(
Dietary Fiber
7g
30%
,
Sugars
4g
)
Protein
7g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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