Skip to main content

Blueberry Lemon Cheerios®

(0 reviews)
Blueberry Lemon Cheerios®
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
  • Pinterest
    325
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    325
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.

Ingredients

1
container (6 oz) Greek Fat Free blueberry yogurt
3/4
cup Cheerios™ or Honey Nut Cheerios™ cereal
1/2
cup fresh blueberries
1/2
teaspoon grated lemon peel
1
teaspoon honey

Directions

  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, blueberries and lemon peel.
  • 3 Drizzle with honey. Serve immediately.
Tips  

Blueberries and lemon team up to make a great fresh-tasting combination for breakfast or even an afternoon snack.

To store blueberries for a few days, loosely cover and refrigerate.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
15
)
Daily Value
Total Fat
1 1/2g
3%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
220mg
9%
Potassium
190mg
5%
Total Carbohydrate
58g
19%
(
Dietary Fiber
4g
17%
,
Sugars
34g
)
Protein
15g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
20%
20%
Calcium
45%
45%
Iron
35%
35%
Exchanges:
2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet