Boneless Buffalo Chicken Appetizers

Easy-to-eat, boneless chicken strips are marinated in a sweet-and-spicy mixture. A creamy blue cheese balances the heat.

PillsburyRecipe by Pillsbury

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20 minutes

50 minutes

12 servings



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Nutrition Info

  • 1 Serving
  • 140
  • 7g
    (Saturated Fat 1 1/2g, Trans Fat 0g)
  • 30mg
  • 330mg
  • 10g
    (Dietary Fiber 0g, Sugars 9g)
  • 9g
  • Percent Daily Value*
  • 4%
  • 0%
  • 2%
  • 2%
  • Exchanges
  • 1 1/2
  • 1 1/2
  • 1/2
  • Carbohydrate Choices
  • 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    No change.

  • Kitchen Tips

    Blue cheese gets its characteristic color and flavor from the bacteria used to develop the cheese. The assertive flavor of blue cheese complements the hot spiciness of Buffalo chicken recipes.

  • Marinate the chicken in the refrigerator up to 1 day ahead. Prepare, cover and chill the dipping sauce while the chicken is marinating.

Ingredients

  • Chicken
  • 1/3  cup honey
  • 1/3  cup chili sauce
  • 4  teaspoons soy sauce
  • 2  teaspoons red pepper sauce
  • 1  teaspoon cider vinegar
  • 1/8  teaspoon ground ginger
  • 1/8  teaspoon ground cumin
  • 4  boneless skinless chicken breasts (1 lb), each cut crosswise into 1/2-inch-wide strips
  • Dipping Sauce
  • 1/2  cup blue cheese dressing
  • 1/4  cup sour cream
  • 2  tablespoons chopped fresh parsley
  • 2  tablespoons crumbled blue cheese, if desired

Directions

  1. 1In medium bowl, mix all chicken ingredients except chicken. Add chicken; toss to coat well. Cover; refrigerate at least 30 minutes to marinate.
  2. 2Meanwhile, in small bowl, mix dressing and sour cream until well blended. Refrigerate until serving time.
  3. 3Heat 12-inch nonstick skillet over medium-high heat. With slotted spoon, remove chicken from marinade; reserve marinade. Add chicken to skillet; cook and stir 4 minutes. Add reserved marinade; cook over medium-high heat 6 to 7 minutes, stirring occasionally, until sauce thickens and chicken is no longer pink in center.
  4. 4Spoon dipping sauce into small serving bowl; sprinkle with parsley and blue cheese. Place bowl on serving platter; arrange warm chicken around bowl. Serve with cocktail toothpicks.
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