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Brat and Sauerkraut-Filled Pretzels

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Brat and Sauerkraut-Filled Pretzels
  • Prep Time 30 min
  • Total Time 45 min
  • Servings 4
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Enjoy these tasty pretzels made using Pillsbury® pizza crust. These bread options are filled with bratwurst and sauerkraut.

Ingredients

2
cooked bratwurst (from 14-oz package), finely chopped
1/2
cup sauerkraut, squeezed dry, chopped
1
can (13.8 oz) Pillsbury™ refrigerated classic pizza crust
1/4
cup baking soda
1
egg
1
tablespoon water
1/2
teaspoon caraway seed
Mustard, as desired

Directions

  • 1 Heat oven to 400°F. Line large cookie sheet with cooking parchment paper.
  • 2 In small bowl, mix bratwurst and sauerkraut; set aside. Unroll dough onto lightly floured surface; roll into 14x12-inch rectangle. Using pizza cutter, cut dough lengthwise into 4 strips.
  • 3 Spoon about 1/4 cup of the bratwurst mixture onto long edge of each dough strip. Stretch dough over bratwurst filling; brush edges with water, and pinch to seal. Pick up ends of filled dough and stretch to make 24-inch rope.
  • 4 To make pretzel shape, form each rope into U shape. Twist ends twice. Press down where dough overlaps in an "X" to hold shape. Pick up ends and fold over so they rest over bottom of U shape.
  • 5 In medium microwavable bowl, microwave 2 cups water uncovered on High about 2 minutes or until hot. Add baking soda; stir until dissolved. Dip each pretzel, 1 at a time, into water mixture. Immediately remove from water with large pancake turner; let stand about 5 minutes. In small bowl, beat egg and 1 tablespoon water with whisk; brush pretzels with egg mixture.
  • 6 Place pretzels on cookie sheet; sprinkle with caraway seed. Bake 11 to 15 minutes or until tops of pretzels are dark golden brown. Serve with mustard.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pretzel
Calories
400
(
Calories from Fat
150
)
Daily Value
Total Fat
16g
25%
(
Saturated Fat
6g
28%
,
Trans Fat
0g
)
Cholesterol
70mg
24%
Sodium
1940mg
81%
Potassium
150mg
4%
Total Carbohydrate
49g
16%
(
Dietary Fiber
2g
10%
,
Sugars
7g
)
Protein
14g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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