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Breaded Veal Cutlets

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Breaded Veal Cutlets
  • Prep Time 10 min
  • Total Time 25 min
  • Servings 2
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A classic is scaled for two, ready in less than 30 minutes.

Ingredients

1
egg
1/3
cup Progresso™ plain bread crumbs
2
veal cutlets (3 oz each)
1
tablespoon vegetable oil
1
can (8 oz) tomato sauce
1/2
teaspoon Italian seasoning
1/2
cup shredded mozzarella cheese (2 oz)

Directions

  • 1 In shallow bowl, beat egg with fork. In shallow dish, place bread crumbs. Dip each veal cutlet into egg; coat with bread crumbs.
  • 2 In 8-inch nonstick skillet, heat oil over medium-high heat. Add veal; cook on both sides until browned.
  • 3 Reduce heat to low; stir in tomato sauce and Italian seasoning. Cover; simmer 12 to 15 minutes or until veal is tender. Sprinkle with cheese; cover and cook 1 to 2 minutes longer or until cheese is melted.
Tips  

Shrink the ingredient list by using Progresso® Italian style or Parmesan bread crumbs and omitting the Italian seasoning.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
170
)
Daily Value
Total Fat
19g
30%
(
Saturated Fat
7g
34%
,
Trans Fat
0g
)
Cholesterol
175mg
59%
Sodium
1070mg
45%
Potassium
700mg
20%
Total Carbohydrate
23g
8%
(
Dietary Fiber
2g
8%
,
Sugars
6g
)
Protein
28g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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