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Broccoli-Cheese Casserole

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Broccoli-Cheese Casserole
  • Prep Time 10 min
  • Total Time 60 min
  • Servings 12
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Have a crowd to feed? Arm yourself with three easy ingredients, including veggies. A few minutes of prep, and you'll have a delicious veggie casserole in the oven.

Ingredients

2
bags (24 oz each) frozen broccoli & three cheese sauce
1
can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1 1/2
cups French-fried onions
Salt and pepper, as desired

Directions

  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2 Microwave frozen broccoli as directed on bag for maximum time; drain.
  • 3 In large bowl, mix broccoli, soup, 2/3 cup of the French-fried onions, and the salt and pepper. Spoon into baking dish.
  • 4 Bake 20 to 25 minutes or until broccoli is tender. Sprinkle with remaining French-fried onions. Bake about 5 minutes longer or until onions are golden brown.
Tips  

Two pouches (9 oz each) Progresso™ Recipe Starters™ creamy portabella mushroom cooking sauce can be used in place of the can of mushroom soup.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
10%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
(
Dietary Fiber
2g
8%
,
Sugars
0g
)
Protein
3g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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