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Broccoli Chowder

(4 reviews)
Broccoli Chowder
  • Prep Time 10 min
  • Total Time 40 min
  • Servings 8
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Soup du jour? Try this creamy broccoli soup on a chilly day to warm the hearts of your loved ones.

Ingredients

1
box (4.7 oz) Betty Crocker™ au gratin potatoes
2
cups milk
1/2
cup canned vacuum-packed whole kernel corn or frozen corn
1/4
cup chopped celery
1
carton (32 oz) Progresso™ chicken broth
1
bag (12 oz) frozen broccoli cuts
1 1/2
cups shredded Swiss cheese (6 ounces)

Directions

  • 1 Heat Potatoes, Sauce Mix and remaining ingredients except cheese to boiling in 4-quart Dutch oven over high heat, stirring occasionally and breaking up broccoli with fork.
  • 2 Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until potatoes are tender.
  • 3 Stir in cheese. Cover and simmer about 5 minutes, stirring occasionally, just until cheese is melted.
Tips  

Top off bowls of steaming chowder with a sprinkling of popped popcorn, seasoned croutons or fish-shaped crackers.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
198.6
(
Calories from Fat
70
)
Daily Value
Total Fat
8.2g
13%
(
Saturated Fat
5.0g
25%
,
Trans Fat
0g
)
Cholesterol
25.7mg
9%
Sodium
732.2mg
30%
Potassium
505.3mg
14%
Total Carbohydrate
22.1g
7%
(
Dietary Fiber
2.0g
8%
,
Sugars
4.9g
)
Protein
10.8g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
63.80%
64%
Calcium
25.90%
26%
Iron
3.50%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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