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Broiled Red Snapper with Cucumber Salsa

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Broiled Red Snapper with Cucumber Salsa
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Dinner ready in 15 minutes! Enjoy tender fish fillets broiled to perfection and topped with a zesty salsa.

Ingredients

FISH

1
lb. red snapper fillets
2
teaspoons oil

SALSA

1/2
cup finely chopped seeded and peeled cucumber
1/4
cup chopped green bell pepper
2
tablespoons sliced green onions
1
tablespoon chopped fresh parsley or 1 teaspoon dried parsley flakes
1
teaspoon sugar
1
teaspoon grated lime peel, if desired
1
tablespoon lime juice
1/8
teaspoon hot pepper sauce

Directions

  • 1 Line 15x10x1-inch baking pan with foil; spray with nonstick cooking spray. Pat red snapper fillets dry with paper towels; brush with oil. Place, skin side up, on sprayed foil-lined pan.
  • 2 Broil 4 to 6 inches from heat for 10 to 12 minutes or until fish flakes easily with fork, turning once.
  • 3 Meanwhile, in medium bowl, combine all salsa ingredients; mix well. Serve salsa over fish.
Tips  

To seed a cucumber, cut it in half lengthwise and scrape out the seeds with a teaspoon. The job is even easier with a serrated-tipped grapefruit spoon.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
170
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
1g
5%
)
Cholesterol
55mg
18%
Sodium
70mg
3%
Total Carbohydrate
3g
1%
(
Dietary Fiber
0g
0%
,
Sugars
2g
)
Protein
30g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1 Vegetable; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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