Broiled Salmon with Orange-Mustard Glaze

Want to eat more fish? Try a tasty new twist with orange marmalade and mustard.

BettyCrockerRecipe by BettyCrocker

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20 minutes

20 minutes

4 servings



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Nutrition Info

  • 1 Serving
  • 190
  • 7g
    (Saturated Fat 2g, Trans Fat 0g)
  • 75mg
  • 220mg
  • 7g
    (Dietary Fiber 0g, Sugars 5g)
  • 25g
  • Percent Daily Value*
  • 2%
  • 2%
  • 2%
  • 6%
  • Exchanges
  • 1
  • 3 1/2
  • 1/2
  • Carbohydrate Choices
  • 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Did You Know?

    Salmon contains omega-3 fatty acids, a fat that has heart-protective benefits. Though it's important to keep the overall fat in your diet low, omega-3 is one you want to eat more of, as it contributes to good heart health.

Ingredients

  • 1  lb salmon fillets, cut into 4 pieces
  • 2  tablespoons orange marmalade
  • 2  teaspoons mustard seed
  • 1/4  teaspoon salt
  • 1/8  teaspoon red pepper sauce

Directions

  1. 1Set oven control to broil. Spray broiler pan rack with cooking spray. Place salmon, skin side down, on rack in broiler pan. Broil with tops 4 inches from heat 10 to 15 minutes or until fish flakes easily with fork.
  2. 2Meanwhile, in small bowl, mix remaining ingredients. Spread on salmon during last 5 minutes of broiling.
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