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Brunch Oven Omelet

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Brunch Oven Omelet
  • Prep Time 10 min
  • Total Time 55 min
  • Servings 12
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Enjoy this easy omelet recipe for a filling brunch - oven baked and ready in just about an hour!

Ingredients

1/4
cup butter or margarine
18
eggs
1
cup sour cream
1
cup milk
2
teaspoons salt
4
medium green onions, chopped (1/4 cup)
Chopped fresh parsley

Directions

  • 1 Heat oven to 325°F. In 13x9-inch (3-quart) glass baking dish, melt butter in oven; tilt dish to coat bottom.
  • 2 In large bowl, beat eggs, sour cream, milk and salt with fork or wire whisk until blended. Stir in onions. Pour into baking dish.
  • 3 Bake uncovered about 35 minutes or until eggs are set but moist. Sprinkle with parsley.
Tips  

Maple-Glazed Bacon and Cheddar Brunch Oven Omelet : Cut 1 lb Canadian-style bacon into 24 (1/8-inch) slices. Reassemble slices of bacon on sheet of heavy-duty foil. Pour 1/4 cup maple-flavored syrup over bacon. Wrap and bake with omelet in oven. Sprinkle each serving of the omelet with shredded Cheddar cheese and then the parsley; serve with bacon. Mediterranean Brunch Oven Omelet: Serve with a mixture of drained artichoke heart quarters or undrained marinated artichoke hearts (either warmed if desired), chopped red and orange bell peppers and sliced ripe olives or Kalamata olives. Omit the parsley and garnish with sprigs of fresh oregano.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
140
)
Daily Value
Total Fat
16g
24%
(
Saturated Fat
7g
34%
,
Trans Fat
0g
)
Cholesterol
340mg
114%
Sodium
530mg
22%
Potassium
160mg
5%
Total Carbohydrate
3g
1%
(
Dietary Fiber
0g
0%
,
Sugars
3g
)
Protein
11g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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