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Cabbage Roll Skillet

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Cabbage Roll Skillet
  • Prep Time 45 min
  • Total Time 0 min
  • Servings 6
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All you need is a skillet to get the flavor of cabbage rolls without all the rolling!

Ingredients

1/2
cup uncooked instant rice
1/2
cup water
1
lb. extra-lean ground beef
1/2
cup finely chopped celery
1/4
cup chopped onion
1
teaspoon seasoned salt
2
eggs, well beaten
1
(16-oz.) pkg. coleslaw blend
1
(8-oz.) can tomato sauce
1/4
cup firmly packed brown sugar
3
tablespoons cider vinegar

Directions

  • 1 Cook rice in 1/2 cup water as directed on package.
  • 2 In medium bowl, combine cooked rice, beef, celery, onion, seasoned salt and eggs; mix well.
  • 3 Spray 12-inch nonstick skillet with nonstick cooking spray. In sprayed skillet, add 3 cups of the coleslaw blend; spread to cover bottom of skillet evenly. Spoon beef mixture evenly over coleslaw blend; press lightly with fork or back of spoon. Top with remaining coleslaw blend.
  • 4 In small bowl, combine tomato sauce, brown sugar and vinegar; blend well. Spoon over mixture in skillet. Cover; cook over medium heat for 10 minutes. Uncover and reduce heat to medium-low; cook an additional 8 to 12 minutes or until beef mixture is thoroughly cooked.
  • 5 Remove skillet from heat. With cover partially on skillet, drain off liquid. Cut into wedges to serve. If desired, garnish with carrot curls or cherry tomato wedges.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/6 of Recipe
Calories
270
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
17%
(
Saturated Fat
4g
20%
)
Cholesterol
120mg
40%
Sodium
570mg
24%
Total Carbohydrate
24g
8%
(
Dietary Fiber
1g
4%
,
Sugars
15g
)
Protein
19g
Daily Value*:
Vitamin A
50%
50%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 1/2 Vegetable; 2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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