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Cacciatore with a Twist

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Cacciatore with a Twist
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Enjoy a twist on the classic Italian cacciatore recipe with this herbed turkey and beans recipe that's served over pasta - ready in just 30 minutes!

Ingredients

2
teaspoons olive or vegetable oil
1
medium onion, sliced
1
small green bell pepper, cut into strips
2
garlic cloves, minced
4
fresh turkey breast slices (about 1/2 lb.), cut into strips
3
oz. (1 cup) uncooked rotini (spiral pasta)
1
(15-oz.) can tomato sauce
1
(15-oz.) can garbanzo beans, drained, rinsed
3/4
teaspoon dried oregano leaves

Directions

  • 1 Heat oil in large nonstick skillet over medium heat until hot. Add onion, bell pepper, garlic and turkey; cook and stir 5 to 10 minutes or until turkey is no longer pink.
  • 2 Meanwhile, cook rotini to desired doneness as directed on package.
  • 3 Add tomato sauce, beans and oregano to turkey mixture; mix well. Bring to a boil. Reduce heat; cover and simmer 10 minutes or until thoroughly heated.
  • 4 Drain rotini. Serve turkey mixture over rotini.
Tips  

These roundish tan legumes, also known as chickpeas or ceci peas, are a key ingredient in Middle Eastern hummus dip and in Spain's beloved cocido madrileño, a hearty soup makde with sausage.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
1g
5%
)
Cholesterol
35mg
12%
Sodium
870mg
36%
Total Carbohydrate
42g
14%
(
Dietary Fiber
6g
24%
,
Sugars
7g
)
Protein
21g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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