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Caesar Vegetable Salad

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Caesar Vegetable Salad
  • Prep Time 15 min
  • Total Time 25 min
  • Servings 4
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Caesar dressing provides a tasty addition to this grilled vegetable salad that's ready in 25 minutes - perfect for dinner.

Ingredients

1/4
cup fat-free or reduced-fat Caesar dressing
1/4
cup chopped fresh parsley
4
large portabella mushrooms, cut into fourths
4
medium yellow summer squash, cut into 1/2-inch slices
2
medium bell peppers (any color), cut into 1/2-inch strips
1
tablespoon olive or canola oil
1
cup cherry tomatoes, cut into fourths
2
tablespoons shredded Parmesan cheese

Directions

  • 1 Heat coals or gas grill for direct heat.
  • 2 In small bowl, mix dressing and parsley; set aside. Brush mushrooms, summer squash and bell peppers with oil.
  • 3 Place mushrooms, summer squash and bell peppers in grill basket (grill “wok”) or directly on grill rack. Cover and grill over MEDIUM heat 5 to 7 minutes, shaking basket or stirring or turning vegetables occasionally, until vegetables are crisp-tender.
  • 4 To serve, arrange mushrooms around edge of serving platter and remaining grilled vegetables in center; sprinkle with tomatoes. Drizzle dressing over vegetables. Sprinkle with cheese. Serve at room temperature.
Tips  

To reduce the fat in this recipe to 4 grams per serving, use fat-free Caesar dressing and spray the vegetables with cooking spray instead of brushing with olive oil.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
150
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
1170mg
33%
Total Carbohydrate
21g
7%
(
Dietary Fiber
5g
22%
,
Sugars
10g
)
Protein
6g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
80%
80%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 4 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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