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In a recipe rut for cooking chicken breasts? Try an easy oven dish complete with rice, tomatoes, peppers and corn.
Recipe by GreenGiant
This recipe has not been rated
Prep Time
15min
Total Time
1hr
Servings
4servings
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Heat oven to 350°F. In ungreased 3-quart casserole, mix bell peppers, corn, rice mix with seasonings, water and tomatoes.
Sprinkle blackened seasoning over chicken; place chicken on rice mixture in casserole.
Cover; bake 40 to 45 minutes or until rice is tender and juice of chicken is clear when thickest part is cut to bone (170°F).
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If you prefer, you can use boneless skinless chicken breasts instead of the bone-in. Decrease the baking time to about 20 minutes.
*Percent Daily Values are based on a 2,000 calorie diet.
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