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California Chicken BLT Salad

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California Chicken BLT Salad
  • Prep Time 25 min
  • Total Time 1 hr 25 min
  • Servings 7
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Savor BLTs pasta-salad style, with California avocados tossed in, too.

Ingredients

1
box Betty Crocker™ Suddenly Salad® ranch & bacon pasta salad mix
1/2
cup mayonnaise
2
cups cut-up cooked chicken
1
large tomato, cut into wedges
1
avocado, pitted, peeled and cut into wedges
1
bag (12oz) ready-to-eat American blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)

Directions

  • 1 Cook pasta as directed on box.
  • 2 Drain pasta; rinse with cold water. Shake to drain well.
  • 3 In large bowl, stir together seasoning mix and mayonnaise. Stir in drained pasta and remaining ingredients. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.
Tips  

Love bacon? Buy precooked and crumbled bacon to sprinkle over the salad.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
170
)
Daily Value
Total Fat
18g
28%
(
Saturated Fat
3g
16%
,
Trans Fat
0g
)
Cholesterol
40mg
13%
Sodium
380mg
16%
Potassium
530mg
15%
Total Carbohydrate
26g
9%
(
Dietary Fiber
3g
13%
,
Sugars
3g
)
Protein
18g
Daily Value*:
Vitamin A
70%
70%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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