Skip to main content

Cantaloupe and Chicken Salad

(0 reviews)
Cantaloupe and Chicken Salad
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.

Ingredients

1/4
cup plain yogurt
1/4
cup mayonnaise or salad dressing
1
tablespoon fresh lemon juice
1
tablespoon chopped fresh chives
1/4
teaspoon salt
5
cups 1 1/2-inch pieces cantaloupe
2 1/2
cups cut-up cooked chicken
1
cup red or green grapes, cut in half
1
medium cucumber, cut into strips

Directions

  • 1 Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
  • 2 Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
110
)
Daily Value
Total Fat
12 g
(
Saturated Fat
2 g
)
Cholesterol
5 mg
Sodium
220 mg
Potassium
680 mg
Total Carbohydrate
18 g
(
Dietary Fiber
2 g
)
Protein
19 g
Daily Value*:
Vitamin A
74%
74%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Fruit; 1 Vegetable; 2 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet