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Caramelized Onion and Garlic Dip

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Caramelized Onion and Garlic Dip
  • Prep Time 25 min
  • Total Time 50 min
  • Servings 12
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Enjoy this caramelized onion and garlic dip made using cream cheese and sour cream - the perfect fall appetizer!

Ingredients

1
tablespoon olive oil
2
cups sliced onion (1 large)
4
cloves garlic, finely chopped
1
package (8 oz) cream cheese, softened
1
container (8 oz) sour cream
4
oz fontina cheese, shredded (1 cup)
1/2
teaspoon salt
1/4
teaspoon freshly ground pepper
2
tablespoons chopped fresh chives
Pita chips, if desired

Directions

  • 1 Heat oven to 350°F. Spray shallow 1-quart casserole or 9-inch glass pie plate with cooking spray.
  • 2 In 12-inch nonstick skillet, heat oil over medium heat. Cook onion in oil 15 minutes, stirring frequently, until very soft and light golden brown. Add garlic; cook 2 minutes, stirring frequently.
  • 3 In large bowl, stir together cream cheese, sour cream, fontina cheese, onion mixture, salt and pepper. Spoon mixture into casserole.
  • 4 Bake 25 minutes or until bubbly around edges. Sprinkle with chives. Serve dip warm with pita chips.
Tips  

This dip also pairs well with fresh veggies, such as baby-cut carrots and celery sticks.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Daily Value
Total Fat
13g
0%
(
Saturated Fat
7g
0%
)
Sodium
220mg
0%
Total Carbohydrate
3g
0%
(
Dietary Fiber
0g
0%
)
Protein
4g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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