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Caramelized Onion Pot Roast

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Caramelized Onion Pot Roast
  • Prep Time 25 min
  • Total Time 10 hr 25 min
  • Servings 12
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Treat your family to the ultimate comfort-food meal with this old-fashioned pot roast that has a slightly new twist.

Ingredients

1
tablespoon olive or vegetable oil
1
(4-lb.) boneless beef chuck roast
1
teaspoon salt
1/2
teaspoon pepper
6
medium onions, sliced
1 1/2
cups beef broth
3/4
cup beer or nonalcoholic beer
2
tablespoons brown sugar
3
tablespoons Dijon mustard
2
tablespoons cider vinegar

Directions

  • 1 Heat oil in large skillet over medium-high heat until hot. Add beef roast; cook about 10 minutes or until browned on all sides, turning occasionally. Sprinkle with salt and pepper.
  • 2 Place onions in 3 1/2- to 6-quart slow cooker. Place beef on onions. In small bowl, combine all remaining ingredients; mix well. Pour over beef and onions.
  • 3 Cover; cook on low setting for 8 to 10 hours.
  • 4 With slotted spoon, remove beef and onions from slow cooker. Cut beef into slices. If desired, skim fat from beef juices in slow cooker. Serve beef with juices.
Tips  

Add a side of steamed green beans and plenty of fluffy mashed potatoes to soak up all of the wonderful juices

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
330
(
Calories from Fat
170
)
Daily Value
Total Fat
19g
29%
(
Saturated Fat
7g
35%
)
Cholesterol
95mg
32%
Sodium
500mg
21%
Total Carbohydrate
9g
3%
(
Dietary Fiber
1g
4%
,
Sugars
7g
)
Protein
32g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 2 Vegetable; 4 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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