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Caribbean Salsa Bites

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Caribbean Salsa Bites
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 24
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Add wonderful Island flavors to your meal. Tortilla chips topped with black bean dip, salsa mixture and sour cream gives you delicious appetizers.

Ingredients

1/2
cup chunky-style salsa
1/2
teaspoon jerk seasoning (dry)
2
teaspoons lime juice
2
teaspoons honey
24
Lime Tortilla Chips or reduced-fat tortilla chips
1/4
cup spicy black bean dip (from 16-oz jar)
1/4
cup golden raisins
1/4
cup reduced-fat sour cream
24
fresh cilantro leaves, if desired

Directions

  • 1 In small bowl, mix salsa, jerk seasoning, lime juice and honey.
  • 2 Top each Lime Tortilla Chip with about 1/2 teaspoon black bean dip, 1 teaspoon salsa mixture, 2 or 3 raisins and 1/2 teaspoon sour cream. Garnish with cilantro leaf. Serve immediately.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bite
Calories
30
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
2%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
25mg
1%
Total Carbohydrate
5g
2%
(
Dietary Fiber
0g
0%
,
Sugars
2g
)
Protein
0g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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